"David is like a cross between a mad scientist, and a rouge Shaolin monk."

James Thompson, 4th Degree Karate Black Belt

Contact David

I love hearing from people, so please contact me and introduce yourself. I love connecting with and getting to know people from around the world. Many of my really good friends are people that I met because they reached out to contact me. There’s even a chance that I could help you to connect with someone in my network. I look forward to meeting, collaborating, or hanging out with you.

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About David

I am an experienced author, podcaster, educator, martial artist, and fitness professional. My great passion is helping people to achieve their goals and living their best life one day at a time. It is through that lens that I help time-crunched individuals, families, and non-fitness people become intentional about their health and happiness and create the lives that they desire.

If you want to stop drifting and are ready to take action in your life, you are in the right place. Let’s get started!

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